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R U OK? Day

​You’ve got what it takes to support a mate
R U OK? Day on 14 September reminds us to connect with those around us, at home, at work and the communities in which we live. Make it a priority every day to connect and check in with others. Take the opportunity on R U OK? Day to promote mental health and wellbeing among your work colleagues and friends.
 Help start more conversations this year!
Staying connected and having meaningful conversations is something we can all do. You don’t need to be an expert – just a great mate and a good listener. So, if you notice someone who might be struggling – start a conversation.